Name: Vegan Jim’s Black Bean Burger
Ingredients: 1 - 15.5 oz. can Black Beans Drained; 80 Grams Dry Rolled Oats; 25 Grams Ezekiel Sprouted Whole Wheat Bread; 125 Grams Yellow Canned Corn Drained; 100 Grams Sweet Fresh Onion Chopped; 1 Tbsp Chili Powder; 1 Tbsp Cumin Powder; 20 Grams Minced Garlic; 1 Tsp Ground Mustard Seed Powder

Vegan Jim’s Black Bean Burger

Vegan created this recipe using Ezekiel Sprouted Whole Wheat Bread and spicy spices.

Author Vegan Jim

Ingredients

1 - 15.5 oz. can Black Beans Drained
80 Grams Dry Rolled Oats
25 Grams Ezekiel Sprouted Whole Wheat Bread
125 Grams Yellow Canned Corn Drained
100 Grams Sweet Fresh Onion Chopped
1 Tbsp Chili Powder
1 Tbsp Cumin Powder
20 Grams Minced Garlic
1 Tsp Ground Mustard Seed Powder

Instructions

Microwave onions with ½ cup water for two minutes.
Process all ingredients in food processer until thoroughly mashed and uniformly mixed.
Form into 6 approximately 100 grams patties.
Place on baking sheet with non-sick aluminum foil.
Bake at 375 degrees for 30 minutes.
Enjoy.

Notes

First made in Vegan Jim’s kitchen 2-01-2021